Pilates studio in London

Canada Water SE16

Why us ?

We help you create
a healthy body and mind.

Improve your posture, movement and flexibility and rebalance your muscles using all Pilates Equipment including the Reformer, Tower and Stability Chair with our fully certified fully STOTT PILATES® Instructors.

BENEFITS OF PILATES

Core Strength & Stability  – Longer, Leaner Muscles – Better Posture – Improved Balance & Coordination – Back Pain Relief – Mind Body Awareness – Injury Prevention – Enhanced Athletic Conditioning – Rehabilitation – Increased Self Confidence.

Private
sessions

We’re offering private sessions in mat Pilates, Reformer, Tower and Stability Chair in our fully equipped home Pilates studio. This is a great opportunity to have your own bespoke training program and ‘reform’ your body in a friendly, fun and warm environment. We can help you with specific exercises targeting back pain, neck and shoulder issues. We also include a free 20mins postural assessment during your first session which determines your personalised programme. 

Studio
Sessions

Where ?

Reformer & Pilates Equipment Studio

One-to-one sessions and duets are available at our boutique home Pilates studio overlooking Russia Dock Woodland SE16. Our studio is equipped with a Reformer, Tower, Ballet Barre, Stability Chair and a range of Pilates equipment.

Please get in touch for more information.

 

Online
Classes

Contact Us